Summer greetings! We’re up to 93 subscribers, spanning class years 1988 to 2018. Here’s what you’ll find in this issue:
Track recap
Mini-reunion at Utica Boilermaker
FM Area Youth Running Group
How you can help
Stay connected
⏱️ Track recap
In March, FM sent three athletes to indoor states: junior Izzie Sullivan and seniors Maria Khalifeh and Nolan McGinn. Khalifeh competed in the 1000m while Sullivan and McGinn both ran the distance double: 1600m/3200m for McGinn and 1500m/3000m for Sullivan.
In June, Sullivan and McGinn returned to outdoor states (hosted by Cicero North Syracuse), along with sophomore Nick Domashenko, who competed in the 100m dash (11.14). McGinn again ran the distance double, narrowly missing a PR in the 3200m (9:14.46) and finishing fifth in the 1600m (4:15.94). Not to be out-podiumed, Izzie Sullivan finished fifth in the 3000m (9:44.31), decisively bouncing back from a challenging fall season.
Cheers to the entire team and best wishes to recent graduates!
🍻 Mini-reunion at Utica Boilermaker
We’ll have at least a few alumni running at the Utica Boilermaker on July 14, with a few more expected to join the post-race festivities and a mini-reunion photo. If you’re in the area, come join in the fun! Reply to this email for details.
🏅 FM Area Youth Running Group
Last summer, John Aris (’98) started a youth running group for grades four through eight, free and open to all young aspiring athletes (and family members) looking to improve their general fitness. The group meets every week and has grown to a couple dozen folks. Learn more via their Facebook group.


⭐️ How you can help
Want to help the alumni list grow? Here’s how you can earn a gold star:
Forward this email to other XC/TF alumni, especially folks who graduated in the last 20 years. We have more subscribers who graduated in 1998 than we do from all class years 2004 to present. Let’s cross the 100-subscriber mark and get more recent alumni on board!
Send me team-related photos to include in future newsletters. Any team-related photo (past, present, athletic, social) would be welcome and appreciated.
Contribute to the next newsletter. Stories, alumni news, program news, etc.
📱 Stay connected
Tracking your fitness on Strava? Join the FM XC/T&F club!
Join the FM XC/T&F Alumni group on Facebook. It’s a great place for sharing photos, memories, and personal updates.
Follow @fmxctf on Instagram. Want to share photos and/or help get it off the ground? Respond to this email.
Until next time… Stay cool out there, folks!